90 Min Slow Flow Yoga Class with Extended Savasana
1 hr 30 min1 hour 30 minutes
5 US dollars
Embodied Living Counseling & Wellness
This class is a Hatha/Kripalu inspired flow. Chelsea begins class with pranayama or breathwork exercises aimed to balance the mind, the class then transitions to physical practice and ends with a 30 minute meditation. This class is open to all ages and levels.
To cancel or reschedule, please contact us 24 hours prior to your class or appointment.