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Saturday Morning Yoga

Saturdays at 9 AM in North Kingstown

1 h 30 min
10 US dollars
Embodied Living Counseling, LLC - North Kingstown, RI

Service Description

Join us for a 90 minute Hatha Flow Yoga Class. In this class, we enter each pose gradually and each gentle movement is held for 8 breaths. We’ll begin on the mat and work our way up to a few gentle standing poses. We’ll end the class back on the mat with restorative poses to prep the body for the extended meditative Savasana. These longer holds and slower movements allow us to connect with the body, breath and mind at a deeper level.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to your class or appointment. Refunds will not be issues for missed classes, appointments or workshops.

Contact Details

  • 1130 Ten Rod Road, North Kingstown, RI, USA

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