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Groups & Workshops

Embodied Living is proud to offer the following groups and workshops.

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Zumba Class

Dance & Movement 
Therapy for Anxiety

This group is designed for adolescents  who are struggling with anxiety.  Kaylee Dalaba, is a Registered Dance and Movement Therapist who has created this group to reduce anxiety through movement, dance and creativity.

Days/Times(5 Sessions): Saturdays from 2 - 3 pm. 

Starting January 15th, 2022

Call to reserve your child's spot today.

Insurance Accepted

or 

Out-of-pocket rate of $30 per session.

Young Adults Group

This group is designed for female or female-identifying adults ages 18 to 28 who are looking for a creative place to meet new people, process life transitions, and relieve the stresses of daily living. Kaylee Dalaba is a Registered Dance/Movement Therapist who has created this group to welcome young adults to connect through dance, movement, and creative expression.

Days/Times:  Thursdays 6 - 7:30 pm

Restarting January 13th, 2022

Call to reserve your spot today.

Insurance Accepted

Or

Drop in Rate $30  per session (out of pocket).

 

Group Portrait
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