Our Mission

At Embodied Living Counseling, our mission is to support individuals in becoming more connected to themselves—physically, emotionally, and intellectually—so they can live with greater awareness, authenticity, and purpose. We believe that healing happens when people are given the tools and space to safely explore their stories, emotions, and embodied experiences.

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Rooted in trauma-informed care, social work values, and mind-body integration, we offer compassionate, collaborative, and inclusive therapy that honors the whole person. Our clinicians are trained in a range of therapeutic approaches, including somatic therapy, EMDR, mindfulness, and relational work, allowing us to tailor care to each individual’s unique needs. Through this process, we help clients make sense of how past and present experiences shape their inner world and relationships—guiding them toward deeper insight, healing, and empowerment.

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We are equally committed to cultivating a healthy, supportive environment for our team. Our practice values transparency, professional development, and collective care. Clinicians are encouraged to grow through ongoing supervision, mentorship, consultation, continued education, and connection with a like-minded team of practitioners.

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Beyond one-on-one therapy, we believe in the healing power of community. Our integrative offerings—including therapeutic groups, workshops, and mind-body classes—provide additional spaces for connection, reflection, and growth.

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At the heart of our work is the belief that when people feel safe enough to return to themselves, they gain the clarity and strength to move through life with more ease, meaning, and resilience.